Meatballs with Mozzarella



So this was a pretty Labor intensive one. It was good, but not really sure if it was worth the work. The chesse inside of the meatball is a cool touch.

On another note, I guess I should tell everyone where these recipes have come from. I am trying to cook and eat food in a different way. I am getting these recipes from something called the Belly Off! diet. They are all available on the website for free: http://my.menshealth.com/bellyoff/

So far, I have lost considerable weight, while eating this stuff!

Meatballs with Mozzarella
(Makes 4 servings)
12 oz lean ground beef
1 slice bread, torn into tiny pieces and soaked in milk
2 eggs
1/2 cup chopped fresh parsley, plus more for garnish
1 onion, chopped
4 cloves garlic, minced
salt and pepper
1/2 lb smoked mozzarella, cut into 1/2-inch cubes
1 Tbsp olive oil
1 32-oz can crushed tomatoes

1. Mix the beef with the bread, eggs, 1/2 cup parsley, half the onion and garlic, and a generous sprinkling of salt and pepper. Without overworking the meat, form meatballs.

2. Hold each meatball in the palm of one hand and use the thumb of your other hand to make an indentation in the meatball. Drop in a cheese cube, and then carefully fold the meat back over to cover.

3. Heat the oil in a large skillet or pot over medium heat and sear each meatball until brown all over. Remove to a plate. Pour off all but a little fat and add the remaining onion and garlic; sauté until light brown. Return the meatballs to the pan, add the tomatoes, and cook over low heat for 20 minutes to 1 hour.

4. Season the sauce with salt and pepper. Serve over whole-wheat pasta and garnish with parsley.



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