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Baked Italian Tilapia
Honestly, this didn't do much for us. It was pretty simple and did not have a huge amount of flavor. It was a pretty easy meal, but I can think of some better things to do with this fish.
Ingredients
- 4 tilapia fillets (6 ounces each)
- 1/4 teaspoon pepper
- 1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, drained
- 1 large onion, halved and julienned
- 1 medium green pepper, halved and julienned
- 1/4 cup shredded Parmesan cheese
Directions
- Place tilapia in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with pepper. Spoon tomatoes over tilapia; top with onion and green pepper.
- Cover and bake at 350° for 30 minutes. Uncover; sprinkle with cheese. Bake 10-15 minutes longer or until fish flakes easily with a fork. Yield: 4 servings.
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